Bounce your way to a stronger core with yoga balls! These exercise spheres are more than just a fun way to sit. They challenge your stability muscles as you perform yoga poses, pilates exercises, or even bodyweight workouts. Imagine a plank that engages your abs and glutes even more, or downward-facing dog with a deeper core activation. Yoga balls add a fun and functional twist to your routine, improving your balance and flexibility. They're also made from durable, anti-burst material so you can focus on your workout without worrying about popping a bubble. Try a yoga ball for a fun yet challenging workout session.
REJOIGNEZ L'ÉQUIPE RDX
Joignez-vous à plus de 250 000 personnes pour obtenir votre dose hebdomadaire d'actualités sur le MMA, la boxe et le fitness, avec un code de réduction de 10 %.